Dance Classes Brighton, Melbourne

Start at Any Time at Brighton

Whether you just want to have fun or prepare for a special occasions, the teachers at the Arthur Murray School of Dance Brighton have all the experience and knowledge to personalize your dance program to suit you and point you in the right direction. The first step is easy, as we invite you in for a complimentary first private lesson, you will be greeted by our friendly staff that will take you through a fun, easy lesson and get you acquainted with the studio and the Arthur Murray method of teaching. This consultation will give you the opportunity to discuss with your teacher what your dancing goals are, so your personalised program can suit all of your needs.

From building confidence to just becoming more fit and healthy undertaking dance classes in Brighton will help you achieve your dancing goals. We want every single student who takes dance classes in Brighton to come into the studio, feel comfortable and have a sense of real achievement every time they have a lesson with us! The Arthur Murray philosophy of dancing holds that since people are all social and gregarious by nature, we seek pleasure in human contact and experience. That is why dancing, throughout the ages, has been the art that brings people together and is an efficient method for developing a sense of adequacy for young and old alike. By having dance classes in the bighton studio you will be able to acheive just that. Under the guidance of Arthur Murray, Inc. the dance classes in Brighton have been teaching dance not as isolated feet or step movements, but as an integral part of social life and an expression and celebration of it. Dance classes in Brighton will help keeps you keep fit and healthy and are also a fantastic outlet and social activity. We truly believe that when our students come to dance classes at the Brighton studio they feel happy, excited and above all things comfortable at our studio. Dance classes at Brighton are friendly and perfect for learning and achieving personal goals. Our staff is outgoing passionate and will go out of their way to provide the best dance classes in Brighton so that our students really get the full benefits and enjoyment out of their dancing. There is the opportunity to meet new people, gain more confidence, compete in dance championships, become more poised and graceful on the dance floor and gain a new and fun hobby all by taking dance classes at the Brighton studio! It? great for your mind, body and soul!

Taking dance classes in Brighton is a great way for people of all ages to get and stay in shape. Besides being fun, dance classes in Brighton have many positive health benefits. Flexibility is an important part of being healthy. Dance classes in Brighton require a great amount of flexibility. Most dance classes begin with a warm-up including several stretching exercises. Dancers must strive to achieve full range of motion for all the major muscle groups. The greater the range of motion, the more muscles can flex and extend. Most forms of dance require dancers to perform moves that require bending and stretching, so dancers naturally become more flexible by simply dancing. Strength is defined as the ability of a muscle to exert a force against resistance. Taking dance classes in Brighton builds strength by forcing the muscles to resist against a dancer's own body weight. Many styles of dance, including ballroom and latin, require jumping and leaping high into the air. Jumping and leaping require tremendous strength of the major leg muscles. Ballroom dance classes in Brighton build strength. Consider the muscle mass a male ballroom dancer develops by lifting his partner above his head! Brighton dance classes are physical exercise. Exercise increases endurance. Endurance is the ability of muscles to work hard for increasingly longer periods of time without fatigue. Regular dancing is great for improving endurance, especially vigorous dancing such as line and ballroom dancing. During your Brighton dance class the heart rate becomes elevated and therefore can increase stamina. Just as in any form of exercise, regular dance classes in Brighton will build endurance. Dance classes in Brighton are a social activity. Studies have shown that strong social ties and socializing with friends contribute to high self-esteem and a positive outlook. Dance classes provide many opportunities to meet other people. Joining a Brighton dance class can increase self-confidence and build social skills. Because physical activity reduces stress and tension, regular dancing gives an overall sense of well-being.